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April 2023

Tuesday, 25 April 2023 00:00

Arterial Ulcers

Wounds on the feet are varied and can have many different symptoms. There are several different types of wounds that a patient may develop on their feet. For example, arterial ulcers are one specific type of wound on the foot. Some people may be unfamiliar with this particular kind of wound. It is important to note that an arterial ulcer occurs when a break in the skin of the foot lets bacteria touch the tissue, and the ulcer will not heal properly due to blocked arteries in the leg. If an individual is living with an arterial ulcer, they may feel pain that can vary from case to case. To help arterial ulcers heal, a dressing may be used. The dressings essentially facilitate the healing of an ulcer by keeping it clean and protected. If you are someone that is currently suffering from an arterial ulcer, it is recommended that you contact a podiatrist today for treatment and advice.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in O'Fallon, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 18 April 2023 00:00

Foot Problems Common to Diabetics

Foot problems are relatively common among those with diabetes. Over time, diabetes can cause neuropathy, a type of nerve damage. It can interfere with feeling in the feet and cause tingling and pain. With the loss of feeling in the feet, one can get a blister or sore on their foot that gets infected or does not heal properly and never know about it. Also, diabetes can lower the amount of blood flow to the feet, making it harder for sores or infections to heal. Unfortunately, improper healing in diabetics could lead to gangrene and limb loss. Management of blood glucose levels and daily foot care can help to prevent diabetic-related foot problems. Things you can do each day to care for your feet include washing, drying, and moisturizing them, examining your feet for any sores or abnormalities, and trimming toenails straight across. If you have diabetes, it is strongly suggested that you have a podiatrist on your healthcare team and receive regular examinations of your feet.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in O'Fallon, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 11 April 2023 00:00

Heel Stretch for Plantar Fasciitis Relief

The condition that is known as plantar fasciitis affects the heel and arch of the foot. There is a band of tissue called the plantar fascia, which connects the heels to the toes. It is found on the sole of the foot, and it can become inflamed or torn for various reasons. These reasons can include wearing shoes that do not fit correctly, or standing on hard surfaces for most of the day. People who are overweight may be prone to getting plantar fasciitis, which may be a result of having the added weight the feet must bear. The pain may be worse in the morning when awakening, and may start to feel better when the foot is moved. Mild relief may be found when custom-made insoles are worn in the shoe, and the foot is frequently elevated. There are specific stretches that can be done, which may help to ease the discomfort from plantar fasciitis. The heel can be stretched by standing on a step while lowering one heel at a time until a gentle pull is felt. If you are afflicted with this condition, it is suggested that you confer with a podiatrist who can provide you with permanent relief options.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in O'Fallon, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 06 April 2023 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 04 April 2023 00:00

Reasons Flat Feet Occur

Pes planus is the medical term for the condition known as flat feet. Flat feet are also referred to as fallen arches and are common among infants and young children. Most babies are born with flat feet, and their arches begin to develop between the ages of 2 and 3. Studies show the most common type of flat feet is flexible flat feet. With this condition, the arch is visible when the foot is lifted and disappears when the foot is placed on the ground. An injury can also cause additional problems like posterior tibial tendon dysfunction, which generally occurs during adulthood. The tendons that support the arch can become weak and flat from a lack of adequate support. Flat feet can be caused by genetic reasons or possibly from existing medical conditions, such as cerebral palsy. If you have this foot condition, it is suggested that you consult with a podiatrist who can offer you treatment options, which may include wearing custom-made orthotics.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in O'Fallon, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
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