Foot Injuries From Roller Skating

Roller skating is a fun way to stay active, but foot pain can develop when boots do not fit properly. Boots that are too small may create pressure, while loose boots can lead to instability and friction. These issues may cause blisters and lace bite, which is irritation on the top of the foot from tight laces pressing on tendons. Other causes of pain include malleolar bursitis, which is inflammation of the fluid-filled sac near the ankle bone, and plantar fasciitis, which involves irritation of the tissue along the bottom of the foot. Risk increases with long sessions and repetitive movement. A podiatrist can evaluate and treat foot pain. If you have any type of foot or ankle pain from roller skating, it is suggested that you consult a podiatrist who can offer relief solutions, enabling you to return to this activity as soon as possible.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in O'Fallon, and New Baden, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Considering Bunion Surgery

Bunions develop when the joint at the base of the big toe shifts out of alignment, causing a visible bump as the top of the toe gradually moves toward the others. The bump may appear swollen or enlarged and can feel sore, especially with pressure from shoes or prolonged walking. The discomfort may increase and limit daily activities. Causes include inherited foot structure, arthritis, or repetitive stress that places excess pressure on the joint. A podiatrist can evaluate the severity of the deformity and determine whether conservative care or surgery is appropriate. Early treatment options include shoe modifications, padding, and custom orthotics to reduce pressure. When pain persists or the deformity worsens, surgery may be considered to realign the joint and relieve discomfort. Recovery time varies, depending on the severity and procedure. It often involves a period of limited weight bearing, followed by gradual return to activity with supportive care. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist.

If you are suffering from bunions, contact one of our podiatrists of Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in O'Fallon, and New Baden, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Explaining Tennis Toe

Tennis toe is a painful condition that affects the toenail after repeated impact on the front of the shoe. It happens in sports like tennis that involve stops, pivots, or running. The injury causes bleeding under the toenail, causing a red or black discoloration. This trapped blood is called a subungual hematoma, which means a collection of blood beneath the nail. The big toe is most often involved. Symptoms include pressure, throbbing pain, and tenderness in the toe. Eventually, the nail thickens, loosens, or falls off as a new one grows in. A podiatrist can examine the toe, relieve pressure, and check for nail damage or infection. Imaging helps to rule out deeper injury. If you have discoloration in the toenails, it is suggested that you make an appointment with a podiatrist for treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in O'Fallon, and New Baden, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Toe Pain

Clubfoot and Early Treatment for Healthy Development

Clubfoot is a congenital condition in which a baby’s foot is twisted out of its normal position, often turning inward and downward. The exact cause is not always known, but it may be related to genetic and environmental factors that affect development before birth. It is typically diagnosed at birth through a physical examination, and sometimes confirmed with imaging. Symptoms include limited range of motion, abnormal foot shape, and difficulty placing the foot flat. The Ponsetti method is a common and effective treatment that involves gentle stretching, casting, and bracing to gradually correct alignment. Risk factors include family history and certain developmental conditions. A podiatrist can help monitor progress and guide care. If your baby shows signs of clubfoot, it is strongly suggested that you include a podiatrist on your health care team to ensure proper development. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our office located in O'Fallon, and New Baden, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Congenital Foot Problems
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