Ankle osteoarthritis develops when the smooth cartilage that cushions the ankle bones wears down. Without this protective layer, the bones can rub against each other and form painful bone spurs. Many cases begin after a serious ankle injury, including a fracture or severe sprain. Symptoms include pain, stiffness, and swelling. The ankle may feel worse in the morning or after activity. Other symptoms include tenderness, limited motion, or trouble when walking. These changes can make work, exercise, and everyday tasks harder. Because ankle pain can have several causes, an accurate diagnosis is important before treatment begins.

A podiatrist starts by asking when the pain began and whether the ankle was injured before. During a physical examination, the podiatrist checks the joint for swelling, tenderness, and reduced range of motion. A gait analysis shows how the patient stands and walks. It can reveal limping, poor alignment, or weakness in the foot and ankle. X-rays can show lost space between the bones, bone spurs, and signs of an old fracture. Blood tests might be ordered to rule out other forms of arthritis. The results help the podiatrist judge how far the condition has progressed and which care plan fits the patient’s needs.

Treatment aims to reduce pain, protect movement, and help the patient stay active. A podiatrist can recommend changes in activity, weight management, and supportive devices. An ankle brace, custom orthotics, or shoes that provide proper support can reduce strain on the joint. Treatment also includes non-drug methods, medication options, and surgery. When less-invasive care does not provide enough relief, the podiatrist can explain procedures that clean out damaged tissue, fuse the ankle bones, or replace the joint. Each option has different effects on motion and recovery. Regular follow-up visits allow the podiatrist to track symptoms and adjust the treatment plan. If you have symptoms of osteoarthritis affecting your ankles, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in O'Fallon, and New Baden, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete’s foot is a contagious fungal infection that affects the outer layer of the skin on the feet. It commonly develops in areas where moisture is trapped, creating an ideal environment for fungal growth. The infection is often seen in individuals who frequently use shared spaces, such as gyms or swimming areas. Because it spreads easily, understanding the causes and symptoms of athlete’s foot is important for protecting foot health and preventing recurrence.

The symptoms of athlete’s foot can vary but often include persistent itching, redness, and irritation between the toes. The skin may become flaky, cracked, or soft due to prolonged moisture exposure. Some individuals experience a burning sensation or mild pain, especially when the skin becomes damaged. In more advanced cases, blisters or ulcers may form. These symptoms can interfere with daily comfort and may worsen without proper care.

Risk factors for athlete’s foot include wearing damp socks, using tight-fitting shoes, and having prolonged exposure to humid conditions. Walking barefoot in public places increases the chance of coming into contact with the fungus. Additional causes include poor foot hygiene and not allowing shoes to dry properly between uses. People who sweat heavily or have a compromised immune system may also be at higher risk for infection.

Managing athlete’s foot requires attention to hygiene and environmental factors. Keeping the feet dry, changing socks regularly, and using antifungal products can help control the infection. Avoiding shared personal items and disinfecting footwear can reduce the chance of reinfection. Taking preventive steps supports long-term foot health and comfort. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist for effective treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Advanced Ankle & Foot Surgeons.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in O'Fallon, and New Baden, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tarsal tunnel syndrome develops when the tibial nerve becomes compressed as it passes through the tarsal tunnel on the inside of the ankle. This narrow space is formed by bone and soft tissue, and it protects important nerves and tendons that supply the foot. When the tibial nerve is irritated or damaged, it can disrupt normal sensation and movement. Tarsal tunnel syndrome is similar to other nerve compression disorders and can significantly affect daily activities if left untreated.

Symptoms of tarsal tunnel syndrome often include pain in the ankle, the bottom of the foot, and the toes. This pain may feel sharp, burning, or tingling and can worsen with prolonged standing or walking. Some individuals experience numbness or a pins and needles sensation that radiates along the sole. Weakness in the foot muscles may also develop, which can affect balance and stability. Symptoms may come and go at first but often become more persistent.

Several causes can lead to compression of the tibial nerve. Injury to the ankle, such as a sprain or fracture, may create swelling that places pressure on the nerve. Flat feet can increase strain by causing the foot to roll inward, which tightens structures around the tunnel. Other causes include cysts, varicose veins, or inflammation that reduces the available space for the nerve. Any condition that alters the anatomy of the ankle can increase the risk of nerve compression.

Risk factors for tarsal tunnel syndrome include repetitive stress on the foot, poor biomechanics, and underlying health conditions that affect nerve function. Individuals with diabetes or arthritis may be more susceptible due to inflammation or nerve sensitivity. Wearing unsupportive footwear and engaging in high-impact activities can also contribute to the problem. If you have symptoms of tarsal tunnel syndrome, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in O'Fallon, and New Baden, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Daily diabetic foot care plays an important role in protecting foot health and lowering the risk of serious complications. Diabetes can damage nerves, reducing the ability to feel pain, heat, or pressure. It can also reduce blood flow, making it harder for the skin and other tissues to heal after an injury. Because of these changes, even a small blister, cut, or area of rubbing can become a serious problem. Changes in foot shape, like hammertoes or bunions, can create extra pressure while walking. Shoes that provide proper support and fit correctly help reduce irritation. Paying close attention to the feet every day helps identify changes before they become more difficult to treat.

A podiatrist carefully examines the skin, nails, circulation, and foot structure to look for early warning signs of trouble. Regular visits help identify thick calluses, pressure points, and small areas of skin damage before they develop into foot ulcers. A podiatrist also checks for changes in feeling and monitors reduced circulation that can slow healing. Custom orthotics help spread pressure more evenly across the feet. Professional trimming of thick nails and calluses lowers the chance of skin injury. Guidance about choosing shoes with proper support and enough room for the toes also helps reduce harmful pressure while walking.

Daily attention to diabetic foot health, combined with regular podiatry care, greatly lowers the chance of infection and tissue damage. Prompt evaluation of redness, swelling, or drainage allows treatment before the problem becomes more serious. Regular examinations also help track changes in circulation and foot shape that can lead to open sores. Early care supports comfort, mobility, and confidence with every step. Consistent monitoring by a podiatrist helps protect the feet and reduce the risk of ulcers, infection, and possible limb loss. If you have foot problems related to diabetes, it is suggested that you are under the care of a podiatrist who can help you to  manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in O'Fallon, and New Baden, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.